Monday, October 7, 2013

Meditation before going to bed.

Tonight I am grateful for tomorrow.

As I fall asleep tonight, I will focus on appreciating what tomorrow has in store for me.  I will let go of any attachments to expectations I have for myself, and surrender to the moment.  I smile as I feel and think these thoughts.  All is well.  Everyday and in every way I am better and better, and so it is.

Sweet Dreams!!

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